Sleep Screening Questionnaires
Three quick, doctor-recommended tools to help you understand your risk of sleep apnoea and daytime sleepiness. Answer a few simple questions and see your results instantly.
These are screening tools, not a diagnosis. Your answers stay on your device and are never saved or sent to us.
STOP-BANG Questionnaire
A fast 8-question screen for obstructive sleep apnoea, covering snoring, tiredness, observed breathing pauses, blood pressure, BMI, age, neck size and gender.
Who it’s for
Anyone who snores, feels excessively tired during the day, or has been told they stop breathing during sleep.
Berlin Questionnaire
A 10-question tool across three categories — snoring, daytime tiredness, and blood pressure/BMI — used to estimate your likelihood of sleep apnoea.
Who it’s for
People wanting a more detailed picture of their sleep apnoea risk, especially with high blood pressure or a higher body weight.
Epworth Sleepiness Scale
Rates how likely you are to doze off in eight everyday situations, giving a standard measure of daytime sleepiness.
Who it’s for
Anyone concerned about excessive daytime sleepiness, or preparing for a sleep specialist appointment.